Can't Send Gifts or Visit Neighbors.

Ok I admit I cheated. I read about time traveling (adjusting your phone's time) and tried it out. I received a message saying something like Time Travelers and Cheaters can't interact with other players. Then I noticed that I could no longer send gifts or visit my neighbors. I read others post and those said that the same thing happened to them but within 3-4 days of not time traveling their game was back to normal. It's been about a week and I still can't send gifts. I wonder if it has anything to do with how far you travel into the future. I was careless and went a whole year forward. Please send advice I have learned my lesson. Cheating does not pay. Thank you